At this day and age the unity of mind and body is a widely recognised and accepted fact and the totality of life is universally emphasised. It has become commonplace to say that we have to live a healthy life and that, without health, we cannot achieve or retain anything accomplished. If we are to build bodies that are ready to become fitter instruments for the new work of transformation, health should not merely be defined as just the absence of disease or infirmity.
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